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BEEF:
It's What's For Dinner
AGAIN


By JANIS TURK
Photography COURTESY OF:
ALEX EIDSON
CORPORATE PORTRAITS
GERRY LAIR
TEXAS BEEF COUNCIL

As long as man is alive, man will always crave beef,” said Ruth Fertel back in 1969. As the original owner/founder of Ruth’s Chris Steak House, Fertel not only knew her steaks, she knew human nature.

As it turns out, nearly 40 years later, she was right: Beef is still the best thing on the menu for fine dining. And though everything from frog legs to rabbit may taste “just like chicken,” and white meat is still the norm,there’s always going to come a night when only a steak will do.

As popular as steak is these days, it’s hard to fathom why beef has gotten a bad rap. In the 1970s, as Americans grew more health and calorie-conscious, fish became the craze, and beef took a back burner. Not everyone embraced seafood, though, so chicken crossed the road, and baked chicken breasts dominated diets in the ‘80s and ‘90s, while today pork is labeled the “new white meat.”

Beef lovers say that’s all well and good, but they’ll still take a T-bone over a chicken wing any day. The public is learning what many Texans have sensed all along — beef is not only tasty and tempting, it’s good for you. Nutritious, lean, full of protein, iron and other nutrients, beef is a delicious Texas tradition.

Although chicken became the rage 20 years ago as folks sought to forgo fat and cholesterol-laden foods, dietitians now tell us that beef may not be the bad guy after all. In fact, in many ways, beef may be better for us than chicken ever was. (Think about it: How good is chicken for you,anyway, if it’s battered and fried?)

Those in the know will tell you that beef is making a big comeback.“People continue to enjoy the great taste of beef, as seen in the resurgence of steak houses in San Antonio, and beef continues to be the No. 1 protein sold in food service,” says Richard Wortham, executive vice president of the Texas Beef Council.

According to the 2007 Cattlemen's Beef Board and National Cattlemen's Beef Association, beef provides more nutrients than you may think. In fact, one three-ounce serving of lean beef has just one more gram of saturated fat than a three-ounce serving of skinless chicken breast and is a good source of nine essential nutrients. Beef is also a great way to fuel your body. In the American diet, beef is the No. 1 contributor of protein, zinc and vitamin B12 and an important source of vitamin B6, iron and niacin. Because it supplies a nutrient bundle in every bite, eating beef is a great way to make your calories count. A three-ounce serving of lean beef contributes less than 10 percent of the calories in a 2,000-calorie diet but supplies more than 10 percent of the Daily Values for these nutrients.

Lance ByrdLance Byrd, the general manager of the Palm Restaurant, just across from the Majestic Theatre on Houston Street, has noticed a revival in those who order steak, in part because people have come to think of beef as being central to their diet when losing weight.

“The Atkins Diet really changed the way people began to view beef,” says Byrd. Since Atkins became popular, diners’ eyes were opened to how healthful beef really is and how it can be central to a well-thought-out, nutritious weight-loss regimen. “When someone is on Atkins, they won’t have bread with dinner, but they will order a steak. That shows how views are changing,” says Byrd.

“The surf and turf combination is extremely popular these days,” he says. “Whether it is a steak with a lobster tail, or a steak served with fresh crab legs we’ve just flown in from Boston, people are crazy about the combination. We serve only prime beef from cattle fed on corn and grain combination, and we cook it at 900 degrees to seal in the juices.We use a little olive oil and salt and pepper and let the flavor of the meat speak for itself.We also serve one of the only dry-aged steaks in town, and people come in just for that.”

Lana DukeLana Duke, owner and president of Ruth’s Chris Steak Houses in San Antonio, agrees that the quality of beef and how it is prepared make all the difference in the taste of a fine steak. She learned that important lesson from mentor and friend Ruth Fertel. When Fertel bought the popular Chris’ Steak House in New Orleans in 1965, she had a physics and chemistry degree but no restaurant hospitality experience. This turned out to be a very good thing, as her scientific expertise came in handy when she had an oven built that would cook steaks at 1,800 degrees, the highest temperature possible to seal in the juices just right. Then she made sure that each steak was served on a 500-degree plate topped with an ounce of butter, creating a method that the scientist in her believed to be the best for cooking and the food lover in her knew would be the best for eating.

Duke explains, “Ruth taught me that if you buy the very best, people will appreciate it. So we still buy the very finest beef that we possibly can get. Our beef comes from cattle that are fed corn, not grain, which is much more expensive, but that gives the meat a lot more marbling and a lot more flavor. Then we cook it Ruth’s way and serve it sizzling. Once you’ve heard that sizzle, once you’ve had that steak, once you’ve whiffed that aroma, you’ll come back again and again.”

There are now 105 Ruth’s Chris Steak Houses in the world. San Antonio’s first one was No. 36, and the downtown location was No. 79.

Bill BeenSteak is still hot all over. Even New Braunfels, just north of Bexar County, is finding that people will drive from miles around to Myron’s Prime Steakhouse. Housed in what was once a historic downtown movie house, Myron’s has an upscale atmosphere and a small-town approach to service. Owner Bill Been says, “In upper-end steak houses,we’ve learned that baby boomers’ children have reached an age where they want quality, and they can afford to buy the best. So quality, service and atmosphere are what we’re all about.”

Been has been in the steak house business since 1977, back when he says there was a lot of negativity toward beef in people’s minds. He recalls, “Still, that never really affected the prime beef steak houses because beef is what people want when they go for a really great dinner or a special occasion.”

Moe LazriCelebrating a special occasion all its own — 40 years on the River Walk this year — the Little Rhein Steak House has long been known as one of San Antonio’s best-loved restaurants, and beef is still one of the most popular items on the menu. General manager and president Moe Lazri believes that’s because steak will always be about “celebration.”

He goes on to say, “Steak is all about comfort; it’s about celebrating a special event or entertaining for a business deal. There’s just a comfort element to a good steak dinner. It’s hard to go wrong with a steak if it’s quality beef that’s well prepared. What we’ve seen is there is a bigger demand for quality steaks — prime beef.”

Lazri says, “Steak is a great American tradition — especially in this part of the country,where the cattlemen have always lived.This town was built on the cattle trails, and Texas is known for its steaks. They’ll always be popular here.” Little Rhein steaks are cooked over an open grill with the flames searing the beef.

While a prime beef steak is admittedly expensive (the demand is high and the supply is low because only 2 to 3 percent of all beef is graded as “prime”), it’s clear that beef is back in a big way in San Antonio, and steak is here to stay.

Beef: It’s what’s for dinner — again.